Having a sad day can lead to a feeling of helplessness. When we get sad, we look for channels to reduce sadness. Yet, the proven method to feel good is the funny quotes.

How many times have you turned up to the funny quotes to help you? The only reason why you must tune-up to such quotes is to make you jolly and relaxed. Reading or even listening to the funny quotes, release an adrenaline gush, which helps to overcome sadness.

Understanding the biological reason for sadness becomes important here.

Why do we get SAD, biologically?

Biologically, Serotonin is the hormone that is responsible for sadness. Changes in the level of estrogen and progesterone play a vital role in reducing the levels of serotonin. Once the levels of serotonin fluctuate, you can see swings in the level of appetite and mood. It is termed as the major cause of sadness.

Often, exposure to sunlight can help to stabilize the levels of the hormone.

Why should I listen to a funny quote?

The primary reason for listening to it is to relax the burden on your shoulders. You must feel lightened once you listen to a funny quote. It tickles the ribs and insinuates a smile from within, that is irreplaceable.

The hormone responsible for happiness is serotonin and dopamine. On reading a funny quote, the reactions in the brain release dopamine in an increased amount. In turn, they release the other associated hormones including endorphins, which is a neurotransmitter.

The effects of being happy are multiple. Here is why you must not leave a chance to miss happiness.

Remain happy for a reason

Happy mental health would mean splendid physical health and physiological balance. Social relations have also seen improvement in the longer run. Hence, a funny quote a day must be your go-to pill to stay happy as it costs nothing and gives a lot, in return. 

Few Funny Quotes:

My mother always used to say: The older you get, the better you get, unless you’re a banana.

Rose (Betty White)

Before you marry a person, you should first make them use a computer with slow Internet to see who they really are.

Will Ferrell

Someone asked me, if I were stranded on a desert island what book would I bring: ‘How to Build a Boat.’

Steven Wright

There are only three ages for women in Hollywood: babe, district attorney and Driving Miss Daisy.

I asked God for a bike, but I know God doesn’t work that way. So I stole a bike and asked for forgiveness.

Emo Philips

If you think women are the weaker sex, try pulling the blanket back to your side.

Stuart Turner

My girlfriend’s dog died. So I got her an identical one. She was livid: ‘What I’m going to do with two dead dogs?

Gary Delaney

It’s been a tough week. I bought myself a memory foam mattress and now it’s trying to blackmail me.

Gary Delaney

The planet is fine. The people are fucked.

George Carlin

Forgive your enemies, but never forget their names.

John F. Kennedy

The road to success is always under construction.

 Lily Tomlin

If you’re too open-minded; your brains will fall out.

Lawrence Ferlinghetti

Age is an issue of mind over matter. If you don’t mind, it doesn’t matter.

Mark Twain

The best way to appreciate your job is to imagine yourself without one.

Oscar Wilde

If you think your boss is stupid, remember: you wouldn’t have a job if he was any smarter.

John Gotti

I will always choose a lazy person to do a hard job, because a lazy person will find an easy way to do it.

Bill Gates

I always arrive late at the office, but I make up for it by leaving early.

Charles Lamb

My life has no purpose, no direction, no aim, no meaning, and yet I’m happy. I can’t figure it out. What am I doing right?

Charles Schulz

I am so clever that sometimes I don’t understand a single word of what I am saying.

Oscar Wilde

A day without sunshine is like, you know, night.

Steve Martin

Light travels faster than sound. This is why some people appear bright until they speak

Steven Wright

Children really brighten up a household. They never turn the lights off. 

Ralph Bus

I was asked to name all the presidents. I thought they already had names. 

Demitri Martin

Change is not a four letter word… but often your reaction to it is!

Jeffrey Gitomer

A clear conscience is a sure sign of a bad memory.

Mark Twain